Nearly Perfect Crossfit

December2014

Wods for the week 12-29-14 to 1-3-15

This is the week that everyone is going to practice signing up for classes on line. Then next week you are going to sign up on line again so the trainers will know if they need to come in or not. Do not count on someone else signing up so[…]

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Wods for the week 11-15-14 to 12-20-14

Greetings all, from Springfield! Nathan and I are learning so much at this Level 2 cert. We can’t wait to try out all the things we are learning on you! This Saturday, December 20th at 6:00 pm is our gym Christmas party. Bring a dish to share, and your family,[…]

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or the week 12-8-14 to 12-13-14

We have had some really fun wods lately. Anyone with suggestions can drop them in the suggestion box on the wall by the office. Speaking of fun, our Christmas Party will be at the gym on Saturday December 20th at 6:00 pm. Bring a dish to share and your family[…]

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