Skip to content

Better Every Day at Nearly Perfect Crossfit

Health & Fitness to Challenge the Status Quo

Join the Community & Find Your Inner Strength

Welcome to Nearly Perfect Crossfit!

We are a workout community focused on fitness from a functional standpoint. All of our workouts use whole body movements rather than isolating muscle groups on machines.

 

To achieve functional fitness, we use a combination of:

  • WEIGHT LIFTING - moving any external object
  • GYMNASTICS - moving your own body through space
  • CARDIO - repeating a single movement over and over

 

We emphasize preparing for the known, unknown and the unknowable out in the real world by practicing what makes us able and strong in the gym.

304281_412443815501232_2037917697_n

WOD = "Workout of the Day". It's a CrossFit thing.