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Archive for January 2015

Wods for the week 1-26-15 to 1-31-15

I like the former sign up board being our new PR board! I also like that everyone is actually signing up on line now. The board is now for people who are working on movements that are not necessarily on the other records board. When someone gets their first Double Under, a personal best in…

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Wods for the week 1-19-15 to 1-24-15

It’s great to be back home in the gym doing varied workouts. Thursday’s wod was very reminiscent of how I felt everyday on our vacation! I have some new advertising cards displayed on top of the cubbies. They are gift cards for a free month at Nearly Perfect CrossFit. The way they work is, you…

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Wods for the week 1-12-15 to 1-17-15

I want to thank all of you for all that each of you did to keep the gym running smoothly while we were on vacation, from signing up on line to leading classes. You know who you are, but I want everyone to know who I’m thanking for leading classes. Thanks to Kyle and Renee…

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Wods for the week 1-5-15 to 1-10-15

If your New Year’s resolution was to live an acceptable length of time and be somewhat infirm, you can stop reading here. If you want to live a long and healthy life, getting fitter, stronger, faster, better, this might just be where you need to be. Nearly Perfect CrossFit is a place where your family…

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Just in Case On Ramp Pictures

I posted the previous On Ramp Grads and I think you might have gotten them. But I seem to have deleted the record on the website. So these are just in case you didn’t see them. These people are also new members to our family. Welcome to them, again.  

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More On Ramp Grads

These are the last of the On Ramp Graduates. They finished up just before the New Year and I want to share their pictures right away instead of waiting. Welcome all the new members of our family.                   Sorry for the second post. Who knew that when…

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