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Archive for April 2015

Masters Qualifier

I finished the Masters Qualifier in 130th place! I was invited to do the Masters Qualifier events because I finished 194th in my  division worldwide. I accepted that invitation and did my best to complete every event. By competing again, in the events I was told I had no chance of winning, I moved up…

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WODs for the week 4-27-15 to 5-2-15

I am having so much fun doing the Masters Qualifier WODs this weekend that I thought the least I could do is share some of that fun with all of you! You shared in the Festivus fun, and now it’s more of the same. The strength wods are still optional for those that are interested.…

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Wods for the week 4-20-15 to 4-25-15

For those of you that are doing the strength wods, I hope you are keeping a book. You will need to look at your records to find out what you did last time on the lifts, so you can add to the work sets. The idea is to start with an EMPTY BAR, EVERY TIME…

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On Ramp Graduates

These are the latest On Ramp Grads. Todd is Jenny’s husband. If you thought Jenny was hard to beat, just wait until you work out with Todd! He works out mostly at 5 am, so he will help to set the bar for most of you. Ashley finished just in time to move to St.…

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Wods for the week 4-13-15 to 4-18-15

An important notice for the week, Saturday, April 18th the gym will be closed. Several of us, including me, are competing in the Festivus Games in Marion, Illinois. If anyone wants to come with us and cheer us on you are more than welcome! Several are planning on car pooling to the event. We are…

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Wods for the week 4-6-15 to 4-11-15

Happy Easter! To those of you that played Easter Egg WOD on Saturday, tell everyone that missed it how much fun we had! We have done other Easter WODs that were also fun, but this one was a fast, little one that we could all share in. There are several of you that have asked…

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