Skip to content

Archive for March 2016

WODs for the week 3-28-16 to 4-2-16

Happy Easter! I hope everyone celebrated well. If you ate too much candy, don’t worry, I can help you work it off! We have 5 wods this week planned since the Open is over. If you haven’t finished 16.5 yet, you still have one more day to do, and then submit your score. You are…

Read More

WODs for the week 3-21-16 to 3-26-16

We have only one more Open WOD to go in this year’s competition! Unless you are repeating 16.4 for a better score, then you have two left. I am so proud of you that signed up and are trying your hardest. Your scores reflect your efforts in everything you do! Some of us have even…

Read More

WODs for the week 3-14-16 to 3-19-16

There are two “holidays’ in this week! The first one is Pi Day, 3.1416. We will be doing fun things with pies/circles! Then there is St. Patrick’s Day. We will do everything with  Irish “tankards” in our hands. No green beer in them, but we can pretend! As far as sign-ups are going, please sign…

Read More

WODs for the week 3-7-16 to 3-12-16

If you still need to repeat your Open 16.2 wod there is plenty of time. You have all day tomorrow, or until 7 pm our time, to improve and post your new score! Sometimes just a rep or two makes the difference in 4 more minutes! I will be repeating mine too. Any predictions for…

Read More