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Archive for December 2018

WODs for the weeks 12-24-18 to 1-5-18

The next two weeks are going to be a bit strange. Our automated calendar does not know it is Christmas, New Years Day or that there are activities to attend on Christmas Eve and New Years Eve. So if you, out of habit, sign up for some of those days or times, I will see…

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WODs for the week 12-17-18 to 12-22-18

We had another fun Christmas party! Thank you to everyone who came to have fun and shared some fantastic food. In my opinion we have the best friends and fellowship at our gym. Oh yeah, we also played with toys, like potatoes, straws, Skittles, cups, cards, balloons, marshmallows, gum balls, Oreos and a few tissues.…

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Anyone who has signed the list requesting to order a sweatshirt, long sleeve hooded tee or a regular tee shirt will have those shirts ordered tomorrow. If you are not on the list and want to make a request, let me know sometime in the morning so I can add you in. I will have…

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WODs for the week 12-10-18 to 12-15-18

It’s a party! On Saturday December 15th at 6 pm there will be a Christmas party at the gym. Please bring your family and a dish to share. Drinks will be provided. I have been asked by several people if the food has to be healthy because we are eating in the gym. The answer…

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We Have Shirts and Sweatshirts!

We have T-shirts, long sleeve hooded shirts and hoodies printed with our newest logo! We can try these on and order what you want, knowing what you will get. I was told that if we order next week they might be ready to be picked up before Christmas. They might also not be ready until…

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WODs for the week 12-3-18 to 12-8-18

For those of you that ran last week in the freezing cold, or in the rain, you have extra cool points! We will have more running days in the cold. Do you remember that we work out in the environment in which we live? That goes for winter as well as summer! I try to…

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