WOD for 5-14-20
Thursday 5-14-20
AMRAP in 10:00
10 Inchworms – down and back, NO Push-up
10 Burpees with Lateral Shuffle Steps
10 Bear Crawl Steps – 5 Forward, 5 Back
Thursday 5-14-20
AMRAP in 10:00
10 Inchworms – down and back, NO Push-up
10 Burpees with Lateral Shuffle Steps
10 Bear Crawl Steps – 5 Forward, 5 Back